Trauma-Informed Coaching
Support to help you understand emotional wounds, regulate overwhelming emotions and move toward healing safely.
Trauma-informed coaching for women
A gentle place for healing,
restoration and hope.
Online coaching and therapeutic support for women ready to heal from emotional wounds, shame and difficult life seasons — at your own pace, in a space that feels safe.
About
You don't have to carry it alone.
Mending Hearts Consulting is a trauma-informed online coaching and therapeutic support practice for women, founded by Kike Adebiyi.
We support women healing from trauma, shame, grief, rejection, emotional wounds and painful life experiences. Our approach is gentle, compassionate and rooted in emotional safety — helping women rediscover hope, confidence and purpose at their own pace.
All sessions are held online, available to women worldwide.
Services01 02 03 04
How we support you.
Healing is not about rushing. It is about feeling safe enough to take one step at a time.
Shame Recovery
Helping women separate their identity from painful experiences and rebuild self-worth with compassion.
Emotional Healing
A supportive space to process grief, betrayal, rejection, abuse and emotional pain without judgment.
Confidence & Purpose
Helping women reconnect with their voice, strength, identity and future beyond trauma.
Our approach
Healing happens in an atmosphere of safety.
01 / Safe
You set the pace.
You are never pressured to share more than you are ready to share.
02 / Seen
You are met with care.
Your experiences and emotions are treated with dignity, presence and full attention.
03 / Supported
You are given tools.
Gentle, practical tools for emotional healing, grounding and self-awareness.
04 / Empowered
You reclaim your story.
Encouraged to reclaim hope, confidence and healthy boundaries on your own terms.
"Your story does not end with what wounded you. Healing is possible — and you are worthy of support."
FAQ
Honest answers.
To help you decide if working together feels right.
What is trauma-informed coaching?
Trauma-informed coaching is a supportive approach that recognises how past trauma affects the present. It prioritises emotional safety, choice and pacing, helping you heal at your own pace.
Who does Mending Hearts work with?
We support women healing from trauma, shame, grief, rejection, abuse, betrayal and other painful life experiences.
Is coaching the same as therapy?
No. Coaching focuses on present and future growth, healing tools and emotional regulation. It is not a substitute for clinical therapy or psychiatric care. If you are in crisis, please contact a licensed mental health professional or emergency services.
How do I begin?
Email us to arrange a gentle initial conversation. There is no pressure to share more than you are ready to share.
Are sessions online or in person?
All sessions are held online via secure video call, available to women worldwide.
Your healing journey starts with a conversation.
Whether you are feeling overwhelmed, emotionally exhausted or simply ready to begin, we would be honoured to support you.
Contact us todayOr email [email protected]